"For far too long priority has been about doing well over being well."

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Poor employee healthcare costs have contributed to almost $530 billion is losses to employers.

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Daunting isn't it?

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Ignoring your employees' health may be costing you more than you think!

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Do you want employees' to recommend your company as a "good place to work"?

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Yoga means Union. It's an ancient practice that brings together body and mind.

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Patanjali, author of the classic yoga text, the Yoga Sutra, defined yoga as a way of quieting of the fluctuations of the mind.

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More people are discovering the benefits of yoga, the 5,000-year old practice is increasingly finding its way into the workplace. The purpose of yoga is to build strength, awareness, and harmony in body, mind & spirit. With a long list of proven benefits, yoga reduces muscle pain, stress, anxiety, while increasing flexibility and strength.  

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Yoga can be a crucial part of your workplace wellness program and will ultimately improve the quality of their lives.